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A balanced diet is the best way to ensure your body has the right fuel in the tank for your next training session. However we all live in the real world and sometimes it's just not possible to eat properly before training. So instead of hitting the vending machine for a sugar pick-me-up, PREPARE provides Low GI carbs to deliver sustained release energy, plus a blend of proteins to satisfy your hunger while delivering essential BCAAs to the soon to-be-working muscles. You might have missed your lunch but there is no reason to miss your training!
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