OgiYogi High Density EVA Foam Roller - Perfect Yoga, Pilates, Gym, Home Self Massage Muscle Roller - Trigger Point Therapy, Physio, Pain Relief Tool - 45cm / 18”

I like this product.I got the dark blue one and the color looks more like the picture with the foot one it, ie actual dark navy (I thought the other picture gave it a slight green/dark duck blue shade). Not sure if my picture makes it easier to see!The thing I like most is that because it's a full foam roller, there is no risk of it to crack. I bruise easily with the one from the gym which has spikes, this one gives me no bruises at all and yet i still feel the great effects of it. I like how it's a little bit shorter than most as well. It is very light too. I use this after the gym or yoga, it really helps with back and glute pain!

With some of the other reviews I was a bit worried that this would be too soft, and I nearly went for one nearly twice the price. However, I'm glad to say I didnt; the blue colour is nice, it has a good firmness to it and has been ideal for getting those muscles worked.I'd compare the material to a flip flop foam, maybe a little denser.Overall I'd say this is ideal, brilliant value too.

I bought this after being told by my son who is studying sports rehab, physio at uni that I needed something like this. His one is harder than this but mine worked. It is firm and is meant to be uncomfortable if you have hard areas in your legs that need pressure and breaking down of tissue. I have long term problems with my muscles and this has really helped my legs enormously. I could not recommend it more. Im running now so very happy. PS. To get the best out of it , you have to be able to hold your self up from the floor from your hands and support your weight as you roll your legs over it. That is not easy for everyone. I also used in by lifting my weight placing my hands behind me on the sofa. It is good for back problems I am told but I cannot vouch for that other than there were lots of cracking noises , so it must have been doing something...

Had this for over 2.5yrs and using it several times a week it's still going strong. I find it amazing for using on my upper back/shoulder blades.It's quite firm so it hasn't lost its shape at all, and gives a strong massage with whatever muscles you roll over it. Perfect after a heavy gym session.If I stretch both my arms up and go slowly over the roller I can release my tense shoulders. Eventually the area between my shoulder blades does a little crack and saves me a trip to the chiropractor. Honestly, amazing! Never expected that.

Excellent quality and great value foam roller! I did a lot of research before purchasing this item as I was used to the more expensive, professional Pilates style of high density roller. After considering a few 90cm rollers, I decided to go with the Organic Yoga 45cm roller in blue. It's the perfect size for self massage and also for Pilates exercises. Very happy with my purchase - would definitely recommend.

I purchased this for working on tight calf muscles, but found too soft to apply any pressure. For that you a rigid roller covered with rubber. However, it is quite useful rolling along the back muscles and can be used in conjunction with a rigid roller to support your body while rolling the legs. Best to look at UTube for hints to which type of roller you need. Good product well made and very comfortable.

Exercise

Very satisfied