Lauren’s OMG! Workout [DVD] [2015]

I love Laurens DVD - yes there is a bit of hip gyrating but its meant to be fun and its part of very hard exercises that will get you working up a sweat - the 2 trainers are brilliant (one is pregnant) and they do both low intensity and high intensity for different stages - I like that the don't faff about and get into the exercise whilst explaining (yes there are some exercises where people might not know what they mean 'plank' 'burpees' etc but if you watch it all through without doing it first you can see what they are) - there are no overly complicated exercises in my opinion but they are hard work and I found this really really enjoyable, Lauren looks gorgeous - she has always been a beautiful girl but this shows what can be achieved with real hard work - im not offended by womens cleavage on show it is a celeb dvd but I don't think Lauren needs all the heavy make up as ive always seen her as a 'real' girl so felt that she could have laid off the make up and showed other women what she actually looks like doing the full dvd to make her more down to earth (this is what I love about Davinas DVD she gets sweaty like everyone else with no make up on and hair up!) other than that a great buy and I think it will provide real results!

I do like this DVD, you do get a sweat on! I just do the warm up and about 3 of the 5 minute stages, but i do have to skip the odd 1 or 2 moves out where they would be too hard for me but i just make up a move that i can do or have a breather lol. But hopefully soon if i keep sticking at it i will be able to do a few more stages then eventually the whole hour of the DVD! So far so good, i like it!

I was a bit concerned in purchasing the DVD due to the previous reviews however I must say eventhough I only completed 4 of the 5min workout I really felt like I worked up a sweat.I really like how they go straight into the routine demonstrating as your doing it rather than waiting around as they explain it.The 5mins routine goes quite quickly and before you know it you've done it and onto the next routine.Hoping to keep at it and build up the routine 👍

I honestly don't review many things on here but here it goes. The first thing is hats off to Lauren as she looks amazing . Secondly , I really don't think that this work out is hard enough, and I felt a little silly doing the 'twerking'. I don't believe lauren followed this work out to get the body she has now, she must have done more than this! If you're looking for a fun, but not intense /hard work out then this will be great for you. I just about broke a sweat doing this. I would say do s Davina DVD if you're looking for a really serious work out which is also fun!

This DVD certainly gets your heartbeat going!!! However a lot of the exercises are very difficult and advanced I found! And also difficult to do in your living room particularly if it's a small space! If the exercises were easier and not so complicated I would have given this a 5*

I was concerned looking at the low reviews and debated ordering this product! Yes there is some sticking your bum in and out but it's working your glutes after the first 10min warm up I was sweating then boom into the 5 min individual workouts and I was really working up a heat and sweat, I found the steps easy to follow after the first one and find that the moves are good to help from beginners to hard core intense individuals!Love it! Think Lauren looks fab now and I'm hoping in a month or two to look similar!I'm going to add wrist and ankle weights to this eventually! But that's just personal goals!

This is brilliant! Don't be put off that it is by Lauren Goodger she doesn't say more than ten words throughout but in fairness she does look amazing.The two trainers that perform the routines are excellent especially the lady who is pregnant. I am reasonably fit (spin, insanity, running 3-4 times per week) and I found this challenging but in a really good way. Also if you're not fit yet this Dvd will definitely get you fit if you keep at it. Best £12 I've spent in ages! I have tried most of the fitness DVD's on the market for when I can't make a class and this is the best one yet.

Service was great, however i'm not sure about the DVD, its a very quick pace, I do have a few other reality stars dvds and I follow them alot better, I find this one more concentrated on looking 'sexy' while doing the workout, all that butt popping was confusing!