Mark Forstater Productions Ltd The Spiritual Teachings of Yoga

Nice little book. Glad I bought it.

I have been practicing yoga 5/6 times a week for about 18 months now and from the start I have been wanting to learn more. I bought a copy of the Yoga Sutras a while ago which I found quite tough going so this book is perfect, the lessons of yoga are all included and explained clearly and succinctly and their relation and relevance to the current world made clear.I have had so many light bulb moments as I've read this book as I have found so many descriptions of exactly what is happening in my mind and my world and I have gained a better understanding of my practice. So much is put into perspective.Thank you for a highly readable book, I happily recommend it to all learning yogi's.Namaste

Spiritual Teachings of Yoga, The An excellent book for all those interested in the profound teachings of yoga and not just for exercise [asanas].The sections of the book are complimentary, well explained and provide a fundamental insight into the esoteric aspects of yoga practice and its origins.Highly recommended for those who wish to journey beyond the obvious!A book you can 'dip into' time and time again as you progress - almost a 'reference in itself.' Spiritual Teachings of Yoga, The

This book is great for yogi's and anyone interested in the spiritual side of life. I couldnt put it down, written beautifully, highly recommend.

This book is a life enlightenment. Very easy to read, also calms you down. I would like to read it again and again.